How to Train for a 5k, Episode 7, Black and Abroad

I ran a 5k last weekend and reached my goal of finishing under 30 mins. It felt so good because I've been preparing for it for a month and a half. After my recent breakup I felt I needed a challenge to focus most of my time and energy. Also, I noticed that I was …

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How to Teach in Korea, Episode 3

I'm getting the hang of this vlogging thing! Checkout my latest episode where I share tips on how to teach in Korea. If you like what you see, show a girl some love. Lol! Subscribe, like, and share please. Hetep~

Cambodia, I heart you

For your viewing pleasure. Click for pics from my trip to Siem Reap and Sihanoukville. Hetep~

Another year older, wiser, faster, stronger !

So I turned 28 on Saturday. Yay!! As they say, you're only as old as you feel-- and I'd say I feel 28. Lol! The month leading up to my bornday I did a tally, of all my accomplishments, in my 27th year and I am glad to see growth. My focus, since graduating from …

Continue reading Another year older, wiser, faster, stronger !